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Andrea Shaw

"When you believe in something this much, you put your name on it."

Andrea Shaw
4x Ms Olympia

Optimizing your performance through food choices!

What you fuel your body with matters because it directly impacts your overall health and well-being. The foods you consume provide the necessary nutrients, vitamins, and minerals that your body needs to function properly.

A balanced and nutritious diet can support your immune system, maintain a healthy weight, improve cognitive function, and reduce the risk of chronic diseases such as heart disease, diabetes, and certain types of cancer.

Making conscious choices about what you eat is essential for maintaining optimal health and peak performance.

Andrea Shaw

We are so proud to announce that 4x Ms. Olympia Andrea Shaw has become a sponsored athlete and team member at Grindstone Blends💪🏼.

Andrea is currently preparing for the 2024 Rising Phoenix World Championship as well as the 2024 Ms Olympia.

“I’m very excited to join the Grindstone Blends team and to add more antioxidants & nutrients to my eating regimen, as well as help others to learn how to nourish their bodies with the absolute best nutritional foods.

Grindstone blends has paid so much attention to nutritional detail and for me as an athlete this is key to my performance.’

Andrea Shaw | 4x Olympia Winner