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Cream Cheese Icing

A thick, sweet, and creamy Cream Cheese Frosting made with Protein Powder that’s actually healthy! Use this sugar-free treat as a spread or even pipe it. It holds shape and the possibilities are endless! 


  • 3 oz Reduced Fat Cream Cheese, Softened, 84g, about 6 Tbsp 
  • 1 scoop Vanilla Protein Powder, about ⅓ cup, 30g 
  • 3 Tbsp Almond Milk, or other, less for pure Whey Protein 

  1. If cream cheese is solid, place in a bowl and microwave for about 15 seconds to soften. 
  2. Add protein powder and almond milk and whisk to combine. If too thick, add more milk a teaspoon at a time. 

  • Reduced-fat cream cheese is also known as Neufchâtel. 

  • Fridge: 4-5 days in an airtight container. 

    Product Recommendations: 
    Vanilla Milkshake Protein Powder 

  • Servings: 12 Tbsp | Serving size: 2 Tbsp 
  • Calories: 54kcal 
  • Fat: 3.1g | Saturated fat: 2g 
  • Carbohydrates: 0.5g | Fiber: 0g | Sugar: 0.2g 
  • Protein: 5g 


    Recipe by Haylee from Hayl’s Kitchen: Healthy Protein Powder Cream Cheese Frosting (Sugar Free)